Cold Steel CS-VDFB
Ron
Balicki's Filipino Boxing DVD.
In
Ron Balicki's Filipino Boxing instructional DVD series you will learn the
traditional Filipino boxing method using empty hands instead of gloves.
Developed during the heyday of bare-knuckle boxing, it has surprised and
confounded the traditional “western style” boxer for more than a
century. This is because it is not just a fist-oriented art, it teaches
you how to use your whole body to subdue or drive off an attacker. These
instructional DVD’s will take you where no other video boxing training
has attempted to go before. Whether you’re a novice or experienced
fighter, this video series has something of great value for you.
Ron
Will Teach You:
•
Basic On Guard Stances
•
Footwork Methods and Drills
•
30 Different Punching Methods, Including Ron’s Famous Long Range
Uppercut
•
Multiple Kicking, Kneeing and Elbow Techniques
•
Basic to Advanced Defense with Special Emphasis on Attacking and
Destroying Incoming Punches and Kicks Using your Fists, Elbows, Knees and
Feet. (Worth the price of the series for this instruction alone!)
•
Filipino Trapping Hand Drills – Single Hand & Double Hand
•
Multiple Kicking Flow Drills
•
Filipino Wrestling/Submission Grappling – Joint/Lock Combinations
